This calming blend of Chamomile & Lavender can be ideal for relieving mental tension and calming a stressful mind. Chamomile is a light fruity fragrance and is very helpful in easing mental & emotional tension. It can be very helpful in easing pre menstrual tension, allergies and hay fever. Lavenders beautiful sweet fragrance Lavender can have a normalising effect on the mind after a stressful day. It has been used for centuries to aid sleep and ease headaches and nervous tension.